Everybody starts their fitness journey with our 30-day refresh programme. It’s your chance to experience our unique approach to fitness and trial a membership. For us, it’s an opportunity to learn about you, your body and your fitness goals.
No long-term commitments. You’re only paying for one month, and that’s it. Think of it as a no-strings attached tester, that’ll help you make an informed decision about whether Body Fresh Fitness are right for you. After the trial you’re free to choose if you want to carry on and work with us to reach your fitness goals. We’ll suggest the right membership option and programme going forward.
And hopefully, it’s only the start of the journey to greater things.
Nutritional advice Structured plans
Guaranteed results Weekly check ins with your coach
Simply use the form below to book a consultation with us at a time of your choosing
I have been with Body Fresh Fitness for over 2 years now, and I love it because the coaches feel like family. I am not the most confident person in the gym, so having them there to hold my hand through my fitness and guide me without making me feel silly is why I love the place so much. The coaches have really made me feel like I have come to life and I feel more confident, not just in the gym but in my everday life.
I love how tailored the programming is at Body Fresh Fitness. It's not "one size fits all" like most gyms. They make it work to my ability level as well as my dietary needs, I feel so much better in myself, knowledge really is power and I fell like I have the understanding to be able to have a good life balance of health and fun. I literally wake up each day and look forward to the BodyFresh sessions!
The reason I train at Body Fresh Fitness is that no matter who you are, you are made to feel like part of the team. They make you feel welcome and really part of something. There is nothing like having the feeling of people behind you, that know what they are talking about, supporting you and willing you to do well and achieve. They do this in a way that is not overwhelming and patronising. I lost 2 stone in 4 months and now they have given me the tools for long term change and I will be a life long Body Fresh member.
