Our results driven program has been tried and tested for many years and has helped hundreds of people transform their bodies and lives. We would love to help you next!
This 6 week trial will lay down the foundations to long term success. This is ultimately how we've helped hundreds of people just like you achieve long term sustainable results. You'll get to see how we work and we'll get to learn all about you to ensure you're getting the best out of the programm. Hopefully this is just the start of your journey with us and to even greater results!
Fill out the form and book a consultation call
One of the team will give you a call to go through what we do and for you to ask as many questions as you like.
Start your 6 week trial and working towards your results
The academy is a structured and periodically programmed large group personal training hub. We do this by having groups of up to 15 able to attend 12 sessions per week at our facility and take members through our nutrition and education foundation course via our private membership site.REGISTER YOUR INTEREST
Training on your own is hard and often not much fun. Training with likeminded people in a friendly environment we've found increases enjoyment, focus and consistency.
You'll have the opportunity to attend up to 12 expertly coached sessions a week. We recommend you try to attend a minimum of 2+ sessions a week. We'll teach you technique and help you build a positive relationship with fitness.
You'll receive comprehensive nutrition advice to complement your fitness programme and help you reach your goals faster.
Simply use the form below to book a consultation with us at a time of your choosing
I have been with Body Fresh Fitness for over 2 years now, and I love it because the coaches feel like family. I am not the most confident person in the gym, so having them there to hold my hand through my fitness and guide me without making me feel silly is why I love the place so much. The coaches have really made me feel like I have come to life and I feel more confident, not just in the gym but in my everday life.
I love how tailored the programming is at Body Fresh Fitness. It's not "one size fits all" like most gyms. They make it work to my ability level as well as my dietary needs, I feel so much better in myself, knowledge really is power and I fell like I have the understanding to be able to have a good life balance of health and fun. I literally wake up each day and look forward to the BodyFresh sessions!
The reason I train at Body Fresh Fitness is that no matter who you are, you are made to feel like part of the team. They make you feel welcome and really part of something. There is nothing like having the feeling of people behind you, that know what they are talking about, supporting you and willing you to do well and achieve. They do this in a way that is not overwhelming and patronising. I lost 2 stone in 4 months and now they have given me the tools for long term change and I will be a life long Body Fresh member.